Private Chair Yoga
Perfect class for seniors, students with limited mobility and flexibility, and beginners.
Details
Chair Yoga postures are adaptations of traditional poses to help make postures more accessible. This practice is ideal for people who cannot stand for long periods, have limited mobility, weak joints and are recovering from injury or illness. Private Chair Yoga sessions are 60 minutes long. This service can be held at The Studio or off-site at your workplace or home. We will come to your location with all the necessary props including chairs, bolsters, blocks and straps to help support the body. Class will be personalized to your body needs.
Cancellation Policy
Series are non-refundable. Any classes missed will not be refunded or credited. In the event of inclement weather or instructor illness, we will reschedule class the week following the original end date of the series.
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA